Visualization

                                                 Visualization .

 Another important tool for creating reality is visualization. Visualization helps you focus on
the goal that you set for yourself and helps you to develop feelings about your goal
throughout the day. Effective visualization creates mental pictures in your mind through
sounds, smells, tastes and other sensations.
Up until three years ago, when my process was still in its infancy and I hadn’t yet crossed the
threshold to working with my first client, I would visualize myself driving a Lexus, the car of my
dreams. I would visualize the picture down to the small details: the smell of the car, the feel of
the steering wheel, the sound of the engine, and every little detail in the interior of the car. I
would almost physically feel the experience of driving my dream car. Also, when I drove in my
old Nissan, I would visualize (with my eyes open, of course) that I am driving a Lexus. Even
when at the beginning I heard internal voices that said “Calm down and stop fooling yourself”, I
didn’t pay attention to them and I continued visualizing every chance I got. Two months had
passed since I started practicing visualization, and here’s what happened: I used to teach a dance
class in a small town called Ganei Tikvah every Thursday. Since I wanted to skip traffic on the
main road, I would take a shortcut through the prestigious neighborhoods of Savyon. I always
looked admiringly at the houses and cars parked next to them. One evening, while I was driving
slowly through the neighborhood, I caught a glimpse of a Lexus with a ‘for sale’ sign on it. It
was the exact car that I visualized! I immediately pulled over and wrote down the car owner’s
phone number, with hopes that he wouldn’t ask for an excessive price, given my limited budget.
The next day, I called him. He sounded decent and relaxed. To my surprise, he was asking for a
price that was significantly lower than the market price, due to a sudden move abroad. I jumped
on the deal like I’d found treasure. The next day, after completing all of the procedures involved
in purchasing a car, it was mine! I was beside myself with joy. The car was exactly what I had
visualized and summoned in my mind. This was another strong affirmation that my reality is
constructed by the power of my thoughts and I was filled with great admiration for the precise
fulfillment of things. While I was still sitting in the car, I closed my eyes and I knew that the time
had come to intensify my practice of summoning my reality. I had plenty more goals to achieve.
Now that you are aware of the power of the tool of visualization, let’s look at how it works and
how you can summon to your life whatever you wish for it.
The stage before visualization is to determine a goal and to create a clear picture of it. To help
you to effectively visualize, write down a summary of the goal that you’re setting for yourself
and next to it write down how you would feel if you were to achieve it. Perhaps you’d feel joy,
satisfaction, pleasure from others being happy for you, excitement, etc.
Before visualizations, it’s best to be in a state of total relaxation. When we are in a state of total
relaxation, your brain is in alpha state. Breathe deeply for a few moments until you feel calm and
relaxed.
While visualizing, it is important that you feel that you already have what you are requesting
from the universe. As mentioned, it could be that in the beginning, you have a hard time seeing
and visualizing. But the more you work on it, the more you develop stronger abilities. Try to see
a clear picture of what you requested from the universe. For example, if you asked for a specific
sum of money, see yourself as someone who has already received it and visualize the final
result. Think about what you would do with that sum of money, what it would give you in life;
maybe a vacation, things that you wanted to buy but couldn’t before, the house or car of your
dreams. Combine feeling and excitement, see the little details, visualize how your family
members are happy for you. Write a screenplay in your mind and include emotions.
For visualizations regarding relationships, find a quiet place or do it in bed before going to sleep.
For the visualization to have a strong effect, you must see all of the details and use all five
senses. Try to feel the touch of the other person, their smell, maybe he or she smells good to you.
Feel your hug, kiss, and hear the sounds of your laughter. Maybe you are having a romantic meal
right now. How does the food taste? What are you talking about? What are you drinking? What
are the background noises in the restaurant? Note that the more details you visualize, the more
effective the visualization will be. In order to strengthen the feeling, rest your hands on your
heart during visualization and try to focus on the feeling that arises from it. Try to feel your heart
area and the emotions that emerge from there.
You must feel that what you desire is already within your grasp.
Remember, emotion is the engine of the power of attraction. It is that which gives meaning to
your goal. When there is deep emotional connection to the goal, it endows it with tremendous
power, into realms you have never experienced. Without emotion, your desires have no fuel.
Emotions have deep impact on the subconscious mind, so they must play a large role in the
visualization process.

By.// MOUHCIN